Life 'n Coffee

Month

June 2013

5 posts

Jun 15, 20138,556 notes
#30thingsbegore30 #healthyliving #runner #running
Jun 15, 20131 note
#runner #healthyliving #30thingsbefore30
Jun 13, 20132,769 notes
#healthyliving #30thingsbefore30 #gettingfitfor30
Slacker!

I’ve been terrible at running the past few weeks due to my recent work schedule.  I will be back on the pavement tomorrow morning.  We will see what happens.  In the mean time I am looking for juicing & healthy lunch options, any tips will help, thanks!

Jun 13, 2013
#30thingsfor30 #healthyliving #Runner #gettingfitfor30
Jun 1, 2013
#runner #30thingsbefore30 #healthyliving #run #strong #beautiful

May 2013

14 posts

Days off

Taking a few days off from running because work schedule is ridiculous! But I will be back in the swing of things on Monday!:)

May 25, 2013
#runner
May 22, 2013
#tired #runner #childhoodmemories #30thingsbefore30 #couchtohalfmarathon #healthyliving
May 21, 201322 notes
#30thingsbefore30 #runner
May 21, 201341 notes
#running #30thingsbefore30 #healthyliving #runner #goals
May 21, 2013
#pomonaigers #run #newbalance #runningig #30thingsbefore30 #igdaily #healthyliving
May 18, 2013
#runner #halfmarathontraining #flowers #run #couchtohalfmarathon
Journey to 13.1

I’m sure your wondering what’s the deal with all these screenshots of #mapmyrun. Well as of 2 days ago I’ve began training for my very first half marathon. How long is a half marathon? Its basically 13.1 miles of strength, sweat, determination to reach the finish line which I am going to conquer in ideally 2 hours. Right now I’m averaging about 13-16 mins a mile-I hope will get better as the months progress.
Hope you enjoy my daily update & give me some feed back if you enjoy my rants!:)

May 18, 2013
#runner #couchtohalfmarathon #30thingstodobefore30 #healthyliving #wdwhalfmarathon #rundisney #run
May 18, 2013
#runner #couchtohalfmarathon #mapmyrun #healthyliving #gettingfitfor30 #30thingstodobefore30 #mylegshurt
May 17, 2013
#runner #countdownto30 #biggreen #healthyliving #getintoshape
May 17, 2013
#runner #healthyliving #30thingsbefore30 #strongwomen #stronger #couchtohalfmarathon #mylegshurt
May 15, 2013
#runner #halfmarathon #countdownto13 #ditchthecouch
Oh 29! You have been a reality check!

Since turning 29 last year, I have nothing but reevaluate my life thus far. From the personal, the work, and family I feel I can do a lot to make me be a better person.  With that said, please follow my journey from the end of my twenties into the beginning of a new chapter in my life.  After all, everyone says the “30s are the new 20s.”

May 3, 2013
#30before30 #29yearblues
May 1, 201316 notes
May 1, 20132 notes

March 2013

1 post

Mar 12, 201326 notes
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